Show Notes: Ep #36 Confidence, Mindset and Adventure
About the Episode
Derek Loudermilk joins KYD to share his insights on Confidence, Mindset and Adventure. How we feel about ourselves influences everything we set out to accomplish. Banking positive experiences allows us to influence our mindset and open ourselves to new growth.
Derek has traveled to 27 countries and lived on four continents. He has visited all 50 US states and values traveling slow and really getting to know and participate in a culture.
Currently he is living in Bali where he can surf, yoga, mediate, hike, run, read, write, give talks, coach, explore, dive and each lots!
He is also the host of his Podcast called the Art of Adventure.
Resources Mentioned on this Episode
Derek’s Podcast: Art of Adventure
Malcolm Gladwell – David and Goliath
Carol Dweck – Mindset
Erica Dhawan – Get Big Things Done
Amy Cuddy – Your Body Language Shapes Who You Are